Seeing changes in people's lives, helping them live with more satisfaction and gratitude - this is one of the best features of psychological counseling for me. IMPORTANT: I am a consulting psychologist. That is, I do not work with disorders. If you have been diagnosed with a certain disorder, I recommend contacting a psychotherapist. My path in psychology began with the beginning of a full-scale war, when I realized that I was no longer ready to postpone and decided to master my dream profession of a psychologist. I had previously been fascinated by how, with the help of well-aimed questions and active listening, you can help a person open up, see the situation from a different perspective. When I got acquainted with CBT, I fell in love with the accuracy, specificity, and evidence-based nature of this method. Having gathered a suitcase of CBT techniques, I am now ready to help clients on the path of change. After studying for a master's degree in psychology and a project for counseling and coaching in CBT, I continue to gain knowledge and skills through short-term projects and prepare to enter the psychotherapist profession. I also use techniques from Acceptance and Commitment Therapy (ACT) in my work.