Since my teenage years, I had many questions and problems that needed to be solved: complex neuroses (panic attacks, psychosomatics), RCP, depressive episodes, it greatly worsened the quality of my life. From that time, I began to study psychology and the mechanisms of the human psyche in order to understand the nature of my own problems, later I studied to become a clinical psychologist. Through effort and psychotherapy, my old problems have been resolved. So I can say for sure that no matter how difficult it is for you now and it seems that there is no way out of your condition, it can be found. However, you will have to work, because most of the therapy takes place between sessions and depends on you. Most often, I use techniques from the cognitive-behavioral approach, because I consider them effective. The progress of my clients is important to me, it is the best motivation and inspiration in my work.