I remember before I got to therapy, I was always looking for golden pills, salvation, answers in every women's training possible because the relationship had become destructive and unhealthy. I had RPP, compulsive overeating. I took all possible pills, hypnosis to solve my weight problem of 12 years and compulsive overeating. I was in sports for 15 years, constantly on diets, I often felt alone. And this cycle of looks/weight/food and relationships seemed eternal. My family is quite alexithymic, it was not possible to talk about feelings, only about achievements, and also dependent, narcissistic. Psychotherapy changed my life as much as possible. The relationship with oneself, food, people, men has changed. The meaning of life appeared, I began to feel myself and my needs. Support, resources, people, knowledge, love of life appeared - and now I want to share it. Because there is a way out!