Hello good! My name is Olvido, I am a registered general health psychologist (MPGS, master's degree in health qualification). I also have a master's degree in Art Therapies and Creative Therapies and a master's degree in Psychopedagogy. I am passionate about learning about therapies to be able to accompany people in their processes of change and development. One of my greatest hopes is to help people find or regain balance in their lives, since it can be very confusing and exhausting to face mental health challenges alone. Currently I have received a scholarship from the Spanish Institute of Integrative Psychotherapy to also complete a master's degree in integrative therapy, on which I have previously taken other courses. In recent years, therefore, in addition to practicing in various centers and accompanying people regularly, I have also been able to explore in depth approaches that further enrich my practice. Before starting integrative therapy, I worked primarily from the cognitive behavioral and positive psychology approach. I like to review people's diagrams if they are interested, and also explore the direction that the person in front of me wants to suggest, since I believe that the greatest expert is the patient, who seeks to be accompanied, by many studies available to the patient. therapist. My main area of work is in the area of emotional dependency, as well as OCD, trauma, Burnout and anxiety. I have worked for several years with people with ADHD and people on the autism spectrum, accompanying processes of personal development and psychological well-being. Something that defines me in my practice is my continued development, so that when someone finds themselves in a challenging situation that is perhaps unusual, I always try to make them feel welcomed and accompanied, training myself more to adapt to them. I work in English, Catalan, Italian and Spanish. I can understand French well, but I don't speak it correctly yet.